Pranic (Energy) Healing is a scientifically validated non-touch energy modality that uses life force energy to support healing on physical, emotional, and mental conditions.  It helps accelerate recovery from physical issues like pain, inflammation, and fatigue, as well as emotional challenges such as stress, anxiety and grief.

https://www.ukpranichealing.co.uk/ukpranic

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• Clears energy blockages, that can contribute to physical discomfort and restores balance..

• Tailors protocols to your specific healing needs.

• Supports both prevention and recovery, complementing traditional medical care to help you maintain a healthy, active life.

• Gena is a Master Practtioner of Pranic Healing and a member of the Institute for Inner Studies. 

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This scientifically validated techniques will help you to transform stress into resilience, so you can live your life with more heart, health and happiness. 

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• Empowering you with simple and effective self-regulation techniques which are easy to learn and designed to be used “in the moment” whatever the situation, enabling you to regain control and enhance your resilience. 

• Reset your inner compass by achieving 'coherence'. This optimal state will calm your mind, release reactive emotions, and unlock hidden  strengths meaning you can bring your best self to your professional and personal life.

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Emotional Freedom Technique which people often refer to as EFT tapping is an alternative therapy for physical pain and emotional distress.

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• It involves tapping specific acupressure points (primarily on the head and the face) to address emotional issues, rebalance the bodies energy and reduce the emotional intensity associated with the problem.

NLP is the science and the "manual" for how your mind and nervous system work, and the unconscious programming that drives your beliefs, behaviours, and emotional state.

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• Through the modality of NLP you can gain transformative insight, techniques and understanding that enable you to quickly overcome limiting beliefs, behaviours and emotional challenges.

• You gain transformative insight, techniques, and understanding for personal growth health and happiness.

The Havening Technique is a relatively new but highly effective alternative therapy that provides one of the most powerful tools to quickly and permanently release a wide range of encoded traumatic or stressful memories, including grief, anxiety, PTSD, and the ability to overcome limiting beliefs. 

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• This alternative therapy uses touch, eye movements, and other sensory inputs to engage our bodies inherent biological system to permanently heal, strengthen and empower our mind and body.

• The process involves establishing fresh neural pathways to reinforce and support new, empowering behaviors.

Ericksonian hypnotherapy describes a very specific form of conversational hypnosis.

 

• Ericksonian hypnotherapy uses indirect suggestion, metaphor and storytelling to alter behaviour, rather than direct suggestion.

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Spiritual Life Coaching

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• Spiritual Life Coaching offers a supportive space to reconnect with your true self and what really matters to you. It helps you move through emotional blocks, shift limiting beliefs, and find clarity when life feels confusing or stuck. This approach supports real growth, balance, and a deeper sense of purpose—from the inside out.

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